Why psychoanalytic psychotherapy? What are the advantages of psychoanalytic psychotherapy over other types of psychological help? Many clients are defined by these issues when choosing a psychologist (a psychoanalyst), or psychotherapist. And these questions really justified.
Psychoanalytic psychotherapy is one of the longest on terms (1.5 years), but also one of the most effective depth changes and the sustainability of their results. In today’s world there is a tendency to short-term types of psychotherapy and psychological support. But fast – it does not mean high quality! Of course, it is very tempting for a few weeks or months to get rid of troublesome symptoms and to resolve a problematic situation.
Traumatic situations and relationships, psychosomatic symptoms and disease, regularly occurring in the life of an adult, are always the consequence of violations of his personal organization. Or rather, they serve as decorations for the accommodation of those feelings that he could not survive until the end of early childhood and abandoned them. This happens because at an early age, we do not have enough mental resources to live these feelings until the end. For example, if a child thrown into early childhood, he will win back the situation in their adult lives, building relationships, so that after some time he will throw or betray, and he will feel hurt, pain, despair, uselessness, he I felt like a child being left mum.
The task of the psychoanalytic psychotherapist – to create a safe space and support the client so he can cope and live these feelings until the end. Only through a complete accommodation senses possible release. Often the client is not aware of what was bothering him, but coming to a psychologist, he always comes for help. Analytical psychotherapy helps to find the origins and understand the reasons for what happens to a person, rather than eliminate it external symptoms. In psychoanalytic psychotherapy, we do not remove the symptom, but rather nurture it. That symptom is the key to understand the problem and the starting point for change.
Now let’s consider what happens when the short form of psychological help. The following happens: acting out stress and conservation issues. When a customer comes to a psychologist and talk about their problems, it certainly becomes easier, because it is no longer necessary is not one that he keep it to myself, and to share, discuss, get support and acceptance. On the first client sessions as it puts (konteyniruet) their experiences in a psychologist (a psychoanalyst), or a therapist, making temporary relief and a sense of joy and freedom, and if the psychologist also gives the customer the tips, advice and their vision of the problem, the customer generally happy! It would seem that a few sessions – and such a wonderful result!
But what happens to the psyche of the client at the same time? Freed from the excessive voltage, our mind begins to isolate and preserve the causes of problems or conditions to mask the internal conflicts, which can later manifest itself in psychosomatic symptoms, or other kinds of problems.
If the customer leaves the treatment at this stage, then, as a rule, he remains quite temporary relief, and the repressed feelings and conflicts continue to impact on his life. Unconsciously, people will continue to choose an environment and build relationships so that all their problems will be repeated again and again, but in other situations and with other people. If the psychologist suggests the continuation of work, the client, as a rule, resistance and aggression occurs. But here and psychotherapeutic work begins, which is the most complex and requires the greatest amount of resources from the client, and the skills and experience of the therapist.
The task of psychoanalytic psychotherapy is to get back to the roots of problems and internal conflicts, which were formed in early childhood, and through the therapeutic relationship to draw and work out all the feelings and, as a consequence, the methods of response (behavior patterns), by which the customer can build other satisfy his relationship.
But do not forget that psychoanalytic psychology only guides the client, so to speak, “is next to it” and supports, creates safe space to work with, being close and sharing his most difficult experiences, helping to realize the unconscious processes and learn better. Living resentment , helplessness, aggression, anger, jealousy, attachment to the safe space of the therapeutic relationship, the client becomes more mature, stronger and ready to withstand all of the great challenges that confronts them real-life situations. As Aristotle wrote: “Free yourself from the hope that the sea ever calm down. We must learn to sail in high winds. “
But life is such to this day. It is not necessary illusions of what the psychologist as a wizard will solve all our problems, and our life after a few sessions, will be quite different, beautiful and rosy. The truth is that this psychotherapeutic work begins only when the client finds the strength to give up hope for magic and realizes that the psychologist can not (and should not) resolve its problems and begins to change himself relying on the assistance of a psychologist.
Psychoanalysis and psychoanalytic approach – this is the only area of psychological assistance, which is a holistic and comprehensive view of human mental organization and the structure of his personality. Psychoanalytic work is intended to deal with the way a person stands his life, as it builds its relations, why “it” is happening with him.
With whatever man came to psychoanalytic psychology, whatever problem he had not voiced, he always comes up with itself, with its own structure of personality, with his childhood, with his situation and development features that were formed in the process of its growth. Responses to the problem always lies within man, in his level of functioning in the way he perceives reality and builds relationships.
That is why a long-term psychoanalytic psychotherapy, and sometimes resource consuming for the customer. But its main advantage lies in the fact that the changes that occur in it are stable and long (of course, if we are not talking about the psychopathology). It is important to understand that if we want sustainable effect, the therapy can be short. Short-term psychotherapy, as well as drug recalls the intensive care unit, which is necessary in acute conditions. But the main question is then what happens to a man, and as he begins to build his life without symptoms because the symptoms – it’s part of human adaptation to the conditions of reality. Analytic therapy does not add anything of his own, which could be harmful to humans, and is working with the material that he brings with him personal organization, helping to improve its structure, to adapt to the reality of a more efficient manner without symptoms.
The main goal of psychoanalytic psychotherapy and group psychoanalysis – to help people change their personality, personality to grow (to gain maturity and maturity) that later he could independently resolve problems in his life. Read more about psychology on this site at Praxis Ebers. This site will provide you all the information related to psychology health issues.